Jocelyne Beal 49:34 row
7,215m
Meters
49:34.6
Time
3:26.1
Pace
366
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 147 |
April 03, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.6 | 7,215m | 3:26.1 | 40 | 437 | 22 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 18 |
| 10:00.0 | 535m | 4:40.3 | 16 | 354 | 18 |
| 15:00.0 | 618m | 4:02.7 | 24 | 384 | 25 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 30 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 35:00.0 | 689m | 3:37.7 | 34 | 416 | 21 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 45:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 49:34.5 | 661m | 3:27.6 | 39 | 434 | 20 |
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Workout Graph
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