Jocelyne Beal 40:46 row
6,105m
Meters
40:46.7
Time
3:20.3
Pace
304
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 153 |
May 29, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.7 | 6,105m | 3:20.3 | 43 | 449 | 25 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 21 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 29 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 30 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 34 |
| 30:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 40:00.0 | 721m | 3:28.0 | 39 | 433 | 21 |
| 40:46.6 | 83m | 4:40.7 | 16 | 354 | 20 |
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Workout Graph
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