Jocelyne Beal 40:54 row
5,709
Meters
40:54.2
Time
3:34.9
Pace
286
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 136 |
June 06, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.2 | 5,709 | 3:34.9 | 35 | 421 | 286 | 22 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 22 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 22 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 29 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 21 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 23 |
| 30:00.0 | 513 | 4:52.3 | 14 | 348 | 28 | 24 |
| 35:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 22 |
| 40:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 23 |
| 40:54.1 | 80 | 5:38.1 | 9 | 331 | 4 | 12 |
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Workout Graph
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