Jocelyne Beal 36:11 row
4,977m
Meters
36:11.8
Time
3:38.1
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 797 |
| Drag Factor | 155 |
June 12, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.8 | 4,977m | 3:38.1 | 34 | 415 | 21 |
| 5:00.0 | 485m | 5:09.2 | 12 | 340 | 18 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 25:00.0 | 707m | 3:32.1 | 37 | 426 | 18 |
| 30:00.0 | 607m | 4:07.1 | 23 | 379 | 21 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 22 |
| 36:11.8 | 139m | 4:18.2 | 20 | 369 | 21 |
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Workout Graph
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