Jocelyne Beal 41:15 row
5,815m
Meters
41:15.5
Time
3:32.8
Pace
294
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 240 |
June 24, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.5 | 5,815m | 3:32.8 | 36 | 424 | 26 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 27 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 32 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 29 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 30:00.0 | 543m | 4:36.2 | 17 | 357 | 20 |
| 35:00.0 | 509m | 4:54.6 | 14 | 347 | 24 |
| 40:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 41:15.5 | 183m | 3:26.2 | 40 | 437 | 29 |
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Workout Graph
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