Jocelyne Beal 39:26 row
5,314m
Meters
39:26.7
Time
3:42.6
Pace
268
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 184 |
June 26, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.7 | 5,314m | 3:42.6 | 32 | 409 | 23 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 28 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 20:00.0 | 614m | 4:04.2 | 24 | 382 | 25 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 30:00.0 | 524m | 4:46.2 | 15 | 351 | 21 |
| 35:00.0 | 593m | 4:12.9 | 22 | 374 | 23 |
| 39:26.6 | 611m | 3:38.1 | 34 | 416 | 18 |
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Workout Graph
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