Jocelyne Beal 39:14 row
5,929m
Meters
39:14.5
Time
3:18.5
Pace
293
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 156 |
July 01, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.5 | 5,929m | 3:18.5 | 45 | 453 | 26 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 28 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 29 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 35:00.0 | 733m | 3:24.6 | 41 | 440 | 31 |
| 39:14.5 | 596m | 3:33.5 | 36 | 423 | 22 |
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Workout Graph
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