Jocelyne Beal 5:25 row
708m
Meters
5:25.3
Time
3:49.7
Pace
35
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 177 |
July 04, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 708m | 3:49.7 | 29 | 399 | 20 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 20 |
| 5:25.3 | 37m | 5:41.8 | 9 | 330 | 20 |
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