Jocelyne Beal 31:13 row

4,135m

Meters

31:13.9

Time

3:46.5

Pace

208

Calories

Average Watts30
Calories Per Hour403
Stroke Rate22
Stroke Count705
Drag Factor192

July 04, 2024 15:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:13.9 4,135m 3:46.5 30 403 22
5:00.0 680m 3:40.5 33 412 20
10:00.0 555m 4:30.2 18 361 23
15:00.0 786m 3:10.8 50 473 22
20:00.0 611m 4:05.4 24 381 24
25:00.0 660m 3:47.2 30 402 24
30:00.0 692m 3:36.7 34 418 21
31:13.9 151m 4:04.7 24 382 25

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Workout Graph

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