Jocelyne Beal 42:09 row
6,360m
Meters
42:09.6
Time
3:18.8
Pace
320
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
July 15, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.6 | 6,360m | 3:18.8 | 45 | 453 | 24 |
| 5:00.0 | 533m | 4:41.4 | 16 | 354 | 25 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 28 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 40:00.0 | 717m | 3:29.2 | 38 | 431 | 21 |
| 42:09.5 | 317m | 3:24.2 | 41 | 441 | 23 |
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Workout Graph
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