Jocelyne Beal 7:09 row
1,004m
Meters
7:09.5
Time
3:33.8
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 101 |
July 16, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.5 | 1,004m | 3:33.8 | 36 | 423 | 25 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 25 |
| 7:09.5 | 337m | 3:12.1 | 49 | 469 | 25 |
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Workout Graph
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