Jocelyne Beal 40:47 row
6,347m
Meters
40:47.9
Time
3:12.8
Pace
321
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 120 |
July 24, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.9 | 6,347m | 3:12.8 | 49 | 467 | 26 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 27 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 20:00.0 | 721m | 3:28.0 | 39 | 433 | 31 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 30:00.0 | 636m | 3:55.8 | 27 | 391 | 29 |
| 35:00.0 | 694m | 3:36.1 | 35 | 419 | 27 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 40:47.9 | 52m | 7:40.5 | 4 | 312 | 22 |
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Workout Graph
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