Jocelyne Beal 38:17 row
4,512m
Meters
38:17.9
Time
4:14.6
Pace
238
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 211 |
July 25, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.9 | 4,512m | 4:14.6 | 21 | 372 | 23 |
| 5:00.0 | 390m | 6:24.6 | 6 | 321 | 17 |
| 10:00.0 | 557m | 4:29.2 | 18 | 361 | 25 |
| 15:00.0 | 594m | 4:12.5 | 22 | 374 | 23 |
| 20:00.0 | 612m | 4:05.0 | 24 | 381 | 25 |
| 25:00.0 | 619m | 4:02.3 | 25 | 384 | 24 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 24 |
| 35:00.0 | 568m | 4:24.0 | 19 | 365 | 23 |
| 38:17.9 | 501m | 3:17.5 | 45 | 456 | 27 |
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Workout Graph
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