Jocelyne Beal 33:00 row
4,663m
Meters
33:00.2
Time
3:32.3
Pace
231
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 229 |
September 23, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.2 | 4,663m | 3:32.3 | 37 | 425 | 23 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 19 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 27 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 20 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 19 |
| 33:00.2 | 417m | 3:36.0 | 35 | 419 | 25 |
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Workout Graph
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