Jocelyne Beal 36:21 row
5,217m
Meters
36:21.1
Time
3:29.0
Pace
261
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 200 |
September 30, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.1 | 5,217m | 3:29.0 | 38 | 431 | 25 |
| 5:00.0 | 494m | 5:03.6 | 13 | 343 | 23 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 19 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 37 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 20 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 36:21.0 | 180m | 3:45.0 | 31 | 405 | 27 |
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Workout Graph
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