Jocelyne Beal 38:25 row
5,515m
Meters
38:25.0
Time
3:28.9
Pace
277
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 215 |
October 07, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.0 | 5,515m | 3:28.9 | 38 | 431 | 25 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 26 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 35 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 20 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 20 |
| 30:00.0 | 588m | 4:15.1 | 21 | 372 | 19 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 38:25.0 | 527m | 3:14.4 | 48 | 463 | 27 |
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Workout Graph
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