Jocelyne Beal 40:59 row
6,011m
Meters
40:59.1
Time
3:24.5
Pace
300
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 190 |
October 14, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.1 | 6,011m | 3:24.5 | 41 | 440 | 27 |
| 5:00.0 | 551m | 4:32.2 | 17 | 359 | 19 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 30 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 30 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 33 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 26 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 32 |
| 40:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 40:59.0 | 117m | 4:12.1 | 22 | 375 | 24 |
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Workout Graph
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