Jocelyne Beal 41:15 row
6,115
Meters
41:15.2
Time
3:22.3
Pace
303
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 1092 |
| Drag Factor | 108 |
October 16, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.2 | 6,115 | 3:22.3 | 42 | 445 | 26 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 30 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 23 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 29 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 31 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 27 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 26 |
| 35:00.0 | 720 | 3:28.3 | 39 | 433 | 19 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 27 |
| 41:15.1 | 163 | 3:50.3 | 29 | 398 | 26 |
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Workout Graph
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