Jocelyne Beal 15:04 row
2,373
Meters
15:04.1
Time
3:10.4
Pace
118
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 140 |
October 24, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.1 | 2,373 | 3:10.4 | 51 | 474 | 118 | 23 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 25 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 21 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 23 |
| 15:04.1 | 6 | 5:41.6 | 9 | 330 | 0 | 0 |
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Workout Graph
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