Jocelyne Beal 34:48 row
5,459m
Meters
34:48.4
Time
3:11.2
Pace
273
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 195 |
October 28, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.4 | 5,459m | 3:11.2 | 50 | 472 | 26 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 30 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 26 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 22 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 34:48.4 | 720m | 3:20.2 | 44 | 449 | 26 |
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Workout Graph
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