Jocelyne Beal 15:04 row
2,378m
Meters
15:04.3
Time
3:10.1
Pace
118
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 21 |
Stroke Count | 318 |
Drag Factor | 109 |
November 07, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:04.3 | 2,378m | 3:10.1 | 51 | 475 | 21 |
5:00.0 | 740m | 3:22.7 | 42 | 444 | 21 |
10:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
15:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
15:04.2 | 6m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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