Jocelyne Beal 31:01 row
4,831m
Meters
31:01.8
Time
3:12.6
Pace
238
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 127 |
November 07, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.8 | 4,831m | 3:12.6 | 49 | 468 | 21 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 31:01.7 | 155m | 3:19.0 | 44 | 452 | 21 |
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Workout Graph
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