Jocelyne Beal 38:28 row
5,917m
Meters
38:28.4
Time
3:15.0
Pace
294
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 233 |
November 11, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.4 | 5,917m | 3:15.0 | 47 | 462 | 24 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 23 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 34 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 20 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 20 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 38:28.4 | 547m | 3:10.4 | 51 | 474 | 27 |
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Workout Graph
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