Jocelyne Beal 32:55 row
4,529m
Meters
32:55.5
Time
3:38.0
Pace
225
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 114 |
November 12, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.5 | 4,529m | 3:38.0 | 34 | 416 | 24 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 19 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 23 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 20:00.0 | 620m | 4:01.9 | 25 | 385 | 24 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 32:55.5 | 306m | 4:46.7 | 15 | 351 | 29 |
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