Jocelyne Beal 36:27 row
5,616
Meters
36:27.5
Time
3:14.7
Pace
279
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 227 |
November 25, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:27.5 | 5,616 | 3:14.7 | 47 | 459 | 279 | 28 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 32 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 28 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 31 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 25:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 26 |
| 30:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 30 |
| 35:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 36:27.5 | 234 | 3:06.9 | 54 | 452 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.