Jocelyne Beal 15:04 row
2,436m
Meters
15:04.3
Time
3:05.6
Pace
121
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 177 |
November 28, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 2,436m | 3:05.6 | 55 | 488 | 24 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 24 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 15:04.2 | 9m | 3:53.3 | 28 | 394 | 0 |
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