Jocelyne Beal 39:37 row
6,316m
Meters
39:37.9
Time
3:08.2
Pace
316
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 194 |
December 02, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.9 | 6,316m | 3:08.2 | 52 | 480 | 25 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 28 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 22 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 35:00.0 | 756m | 3:18.4 | 45 | 454 | 22 |
| 39:37.9 | 782m | 2:57.6 | 62 | 514 | 24 |
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Workout Graph
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