Jocelyne Beal 38:42 row
6,013
Meters
38:42.6
Time
3:13.1
Pace
298
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 111 |
December 11, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.6 | 6,013 | 3:13.1 | 49 | 467 | 298 | 25 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 25 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 27 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 29 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 22 |
| 35:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 30 |
| 38:42.5 | 572 | 3:14.4 | 48 | 463 | 28 | 24 |
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Workout Graph
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