Jocelyne Beal v500m/r...6 row
5,181
Meters
37:52.3
Time
3:39.2
Pace
262
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,181 |
| Overall Time | 37:52.3 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 136 |
December 12, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:52.3 | 5,181 | 3:39.2 | 33 | 415 | 21 |
| 2:34.3 | 500 | 2:34.3 | 95 | 606 | 29 |
| 10:00.0 | 1,001 | 4:59.7 | 13 | 300 | 14 |
| 2:39.6 | 500 | 2:39.6 | 86 | 586 | 24 |
| 10:00.0 | 1,210 | 4:07.9 | 23 | 360 | 17 |
| 2:38.4 | 500 | 2:38.4 | 88 | 590 | 26 |
| 10:00.0 | 1,482 | 3:22.4 | 42 | 444 | 21 |
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Workout Graph
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