Jocelyne Beal 34:54 row
5,413m
Meters
34:54.1
Time
3:13.4
Pace
271
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 905 |
| Drag Factor | 148 |
December 16, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.1 | 5,413m | 3:13.4 | 48 | 466 | 25 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 32 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 25:00.0 | 627m | 3:59.2 | 26 | 387 | 28 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 34:54.0 | 776m | 3:09.4 | 51 | 477 | 23 |
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