Jocelyne Beal 35:21 row
5,609m
Meters
35:21.4
Time
3:09.1
Pace
278
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 134 |
December 18, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.4 | 5,609m | 3:09.1 | 52 | 478 | 24 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 31 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 22 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 21 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 35:21.4 | 31m | 5:45.1 | 9 | 329 | 17 |
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Workout Graph
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