Jocelyne Beal 24:15 row
3,838
Meters
24:15.7
Time
3:09.6
Pace
190
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 157 |
January 16, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.7 | 3,838 | 3:09.6 | 51 | 469 | 190 | 23 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 22 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 23 |
| 20:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 24 |
| 24:15.7 | 690 | 3:05.2 | 55 | 478 | 34 | 25 |
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Workout Graph
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