Jocelyne Beal 40:36 row
6,116
Meters
40:36.8
Time
3:19.2
Pace
306
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 192 |
February 03, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.8 | 6,116 | 3:19.2 | 44 | 452 | 306 | 26 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 23 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 24 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 24 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 33 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 42 | 28 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 27 |
| 35:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 33 |
| 40:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 24 |
| 40:36.8 | 66 | 4:38.7 | 16 | 355 | 3 | 25 |
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Workout Graph
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