Jocelyne Beal 36:26 row
5,421
Meters
36:26.5
Time
3:21.6
Pace
270
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 135 |
February 19, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.5 | 5,421 | 3:21.6 | 43 | 444 | 270 | 26 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 28 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 30 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 29 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 |
| 25:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 33 |
| 30:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 23 |
| 35:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 20 |
| 36:26.5 | 193 | 3:44.0 | 31 | 374 | 9 | 26 |
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Workout Graph
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