Robert Berberick 3875m row
3,875
Meters
18:51.2
Time
2:25.9
Pace
213
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 136 |
April 01, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:51.2 | 3,875 | 2:25.9 | 113 | 687 | 213 | 24 | 109 |
| 3:44.7 | 750 | 2:29.8 | 104 | 658 | 41 | 24 | 98 |
| 3:40.0 | 1,500 | 2:26.6 | 111 | 681 | 41 | 25 | 103 |
| 3:39.2 | 2,250 | 2:26.1 | 112 | 685 | 41 | 24 | 108 |
| 3:37.9 | 3,000 | 2:25.2 | 114 | 692 | 41 | 24 | 112 |
| 3:34.5 | 3,750 | 2:23.0 | 120 | 711 | 42 | 24 | 116 |
| 0:34.8 | 3,875 | 2:19.2 | 130 | 746 | 7 | 24 | 117 |
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Workout Graph
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