Robert Berberick 3200m row
3,200
Meters
14:31.3
Time
2:16.1
Pace
186
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 382 |
| Drag Factor | 0 |
August 19, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.3 | 3,200 | 2:16.1 | 139 | 768 | 186 | 26 |
| 3:16.8 | 700 | 2:20.5 | 126 | 731 | 40 | 26 |
| 3:13.4 | 1,400 | 2:18.1 | 133 | 744 | 40 | 26 |
| 3:10.4 | 2,100 | 2:16.0 | 139 | 775 | 41 | 26 |
| 3:07.7 | 2,800 | 2:14.0 | 145 | 786 | 41 | 27 |
| 1:43.0 | 3,200 | 2:08.7 | 164 | 838 | 24 | 27 |
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Workout Graph
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