Robert Berberick 3200m row
3,200
Meters
14:22.1
Time
2:14.7
Pace
187
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 141 |
November 28, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.1 | 3,200 | 2:14.7 | 143 | 792 | 25 | 125 |
| 3:13.2 | 700 | 2:18.0 | 133 | 758 | 25 | 111 |
| 3:11.8 | 1,400 | 2:17.0 | 136 | 768 | 24 | 120 |
| 3:10.3 | 2,100 | 2:15.9 | 139 | 779 | 25 | 126 |
| 3:08.6 | 2,800 | 2:14.7 | 143 | 792 | 25 | 132 |
| 1:38.3 | 3,200 | 2:02.8 | 189 | 949 | 27 | 140 |
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Workout Graph
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