Robert Berberick 3750m row
3,750
Meters
16:32.8
Time
2:12.3
Pace
221
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 140 |
December 06, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.8 | 3,750 | 2:12.3 | 151 | 819 | 25 | 121 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 25 | 108 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 25 | 115 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 26 | 116 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 26 | 123 |
| 2:14.6 | 2,500 | 2:14.6 | 144 | 793 | 25 | 120 |
| 2:09.3 | 3,000 | 2:09.3 | 162 | 857 | 26 | 129 |
| 2:14.7 | 3,500 | 2:14.7 | 143 | 792 | 25 | 125 |
| 0:59.3 | 3,750 | 1:58.6 | 210 | 1022 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.