Robert Berberick 2500m row
2,500
Meters
10:45.7
Time
2:09.1
Pace
153
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 140 |
December 30, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.7 | 2,500 | 2:09.1 | 163 | 859 | 153 | 26 | 134 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 31 | 27 | 122 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 31 | 27 | 132 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 31 | 27 | 137 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 31 | 27 | 144 |
| 2:15.9 | 2,500 | 2:15.9 | 139 | 779 | 29 | 25 | 138 |
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Workout Graph
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