Robert Berberick 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
56
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 141 |
January 02, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 56 | 24 | 108 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 25 | 95 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 11 | 24 | 105 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 25 | 111 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 25 | 112 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 12 | 24 | 117 |
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Workout Graph
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