Robert Berberick 3575m row
3,575m
Meters
15:47.2
Time
2:12.4
Pace
213
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 136 |
January 16, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.2 | 3,575m | 2:12.4 | 151 | 818 | 25 | 122 |
| 3:38.0 | 800m | 2:16.2 | 138 | 776 | 25 | 111 |
| 3:34.1 | 1,600m | 2:13.8 | 146 | 802 | 25 | 118 |
| 3:30.5 | 2,400m | 2:11.5 | 154 | 828 | 26 | 122 |
| 3:28.6 | 3,200m | 2:10.3 | 158 | 843 | 26 | 130 |
| 1:36.0 | 3,575m | 2:08.0 | 167 | 874 | 27 | 133 |
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Workout Graph
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