Robert Berberick 2500m row
2,500
Meters
11:25.9
Time
2:17.1
Pace
144
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 138 |
January 21, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.9 | 2,500 | 2:17.1 | 136 | 755 | 144 | 25 | 108 |
| 2:18.7 | 500 | 2:18.7 | 131 | 726 | 28 | 25 | 100 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 25 | 106 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 25 | 110 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 762 | 29 | 25 | 111 |
| 2:16.5 | 2,500 | 2:16.5 | 138 | 764 | 29 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.