Robert Berberick 3500m row
3,500m
Meters
15:45.4
Time
2:15.0
Pace
206
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 138 |
January 31, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.4 | 3,500m | 2:15.0 | 142 | 788 | 24 | 118 |
| 3:20.5 | 700m | 2:23.2 | 119 | 710 | 25 | 106 |
| 3:10.1 | 1,400m | 2:15.7 | 140 | 781 | 25 | 112 |
| 3:06.4 | 2,100m | 2:13.1 | 148 | 810 | 25 | 119 |
| 3:05.6 | 2,800m | 2:12.5 | 150 | 816 | 25 | 126 |
| 3:02.8 | 3,500m | 2:10.5 | 157 | 841 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.