Robert Berberick 2800m row
2,800m
Meters
12:56.8
Time
2:18.7
Pace
159
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 137 |
February 07, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.8 | 2,800m | 2:18.7 | 131 | 751 | 25 | 101 |
| 2:46.8 | 600m | 2:19.0 | 130 | 748 | 25 | 74 |
| 2:48.0 | 1,200m | 2:20.0 | 128 | 738 | 25 | 96 |
| 2:46.0 | 1,800m | 2:18.3 | 132 | 755 | 25 | 112 |
| 2:45.8 | 2,400m | 2:18.1 | 133 | 756 | 25 | 106 |
| 1:50.2 | 2,800m | 2:17.7 | 134 | 760 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.