Robert Berberick 3500m row
3,500m
Meters
16:01.3
Time
2:17.3
Pace
201
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 136 |
February 16, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.3 | 3,500m | 2:17.3 | 135 | 765 | 25 | 120 |
| 3:18.7 | 700m | 2:21.9 | 122 | 721 | 25 | 107 |
| 3:12.5 | 1,400m | 2:17.5 | 135 | 763 | 25 | 118 |
| 3:11.7 | 2,100m | 2:16.9 | 136 | 769 | 25 | 117 |
| 3:10.5 | 2,800m | 2:16.0 | 139 | 778 | 25 | 128 |
| 3:07.8 | 3,500m | 2:14.1 | 145 | 799 | 26 | 134 |
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Workout Graph
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