Robert Berberick 10000m row
10,000m
Meters
45:59.6
Time
2:17.9
Pace
580
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 136 |
February 22, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.6 | 10,000m | 2:17.9 | 133 | 758 | 24 | 122 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 24 | 109 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 24 | 117 |
| 9:12.0 | 6,000m | 2:18.0 | 133 | 758 | 25 | 122 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 25 | 127 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 25 | 137 |
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Workout Graph
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