Robert Berberick 2500m row
2,500m
Meters
11:52.9
Time
2:22.5
Pace
140
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 136 |
March 02, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.9 | 2,500m | 2:22.5 | 121 | 715 | 24 | 109 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 25 | 101 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 24 | 106 |
| 2:22.3 | 1,500m | 2:22.3 | 121 | 718 | 24 | 110 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 24 | 113 |
| 2:21.5 | 2,500m | 2:21.5 | 124 | 725 | 24 | 117 |
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Workout Graph
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