Robert Berberick 2750m row
2,750m
Meters
13:39.0
Time
2:28.9
Pace
143
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 136 |
March 07, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.0 | 2,750m | 2:28.9 | 106 | 664 | 23 | 99 |
| 1:16.6 | 250m | 2:33.2 | 97 | 635 | 24 | 92 |
| 1:16.7 | 500m | 2:33.4 | 97 | 633 | 23 | 94 |
| 1:16.7 | 750m | 2:33.4 | 97 | 633 | 23 | 95 |
| 1:14.0 | 1,000m | 2:28.0 | 108 | 671 | 24 | 98 |
| 1:15.2 | 1,250m | 2:30.4 | 103 | 654 | 23 | 99 |
| 1:14.0 | 1,500m | 2:28.0 | 108 | 671 | 24 | 99 |
| 1:13.4 | 1,750m | 2:26.8 | 111 | 680 | 25 | 101 |
| 1:13.4 | 2,000m | 2:26.8 | 111 | 680 | 23 | 102 |
| 1:12.9 | 2,250m | 2:25.8 | 113 | 688 | 24 | 103 |
| 1:13.2 | 2,500m | 2:26.4 | 112 | 683 | 24 | 104 |
| 1:12.8 | 2,750m | 2:25.6 | 113 | 690 | 24 | 105 |
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Workout Graph
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