Robert Berberick 3250m row
3,250m
Meters
15:32.4
Time
2:23.4
Pace
182
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 137 |
April 18, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.4 | 3,250m | 2:23.4 | 119 | 708 | 23 | 105 |
| 2:49.7 | 600m | 2:21.4 | 124 | 725 | 23 | 97 |
| 2:49.4 | 1,200m | 2:21.1 | 124 | 728 | 23 | 104 |
| 2:57.7 | 1,800m | 2:28.0 | 108 | 670 | 22 | 101 |
| 2:50.9 | 2,400m | 2:22.4 | 121 | 717 | 24 | 110 |
| 2:52.8 | 3,000m | 2:24.0 | 117 | 703 | 24 | 108 |
| 2:50.9 | 3,250m | 5:41.8 | 9 | 330 | 24 | 110 |
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Workout Graph
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