Robert Berberick 3500m row
3,500m
Meters
16:33.7
Time
2:21.9
Pace
197
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 136 |
April 26, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.7 | 3,500m | 2:21.9 | 122 | 721 | 24 | 107 |
| 3:16.7 | 700m | 2:20.5 | 126 | 734 | 24 | 104 |
| 3:17.2 | 1,400m | 2:20.8 | 125 | 731 | 24 | 107 |
| 3:17.8 | 2,100m | 2:21.2 | 124 | 727 | 24 | 108 |
| 3:20.9 | 2,800m | 2:23.5 | 118 | 707 | 24 | 107 |
| 3:21.1 | 3,500m | 2:23.6 | 118 | 706 | 24 | 111 |
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Workout Graph
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